5 Iconic TV Show Sets You Can Actually Visit

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Going for Mountain Hiking!

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The Most Romantic Small Towns in Europe

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June 15, 2022

The Most Romantic Small Towns in Europe

Industry: Contrary to popular belief

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Getting Started

Industry: Contrary to popular belief

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Next Stop for Democrats

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June 15, 2022

Editor’s Note: Looking for creative ways to improve your days when you work from home? This post, originally published in September of 2020, is full of helpful tips that are still just as relevant today.

Work styles are a very personal thing. What works for one person may be an absolute nightmare for the next.

I’ve worked in advertising for a decade now, and if you’d asked me a year ago I would have told you I pretty much had things figured out. I’m a morning person (a five-thirty meeting? No thank you!). My brain can only be in one place at a time (no podcasts for me, please!). And I work best in the office or a coffee shop with lots of people buzzing around.

Then, COVID-19 hit. I was working from home with only my husband. My anxiety skyrocketed, and my regular 6 a.m. alarm slowly crept to 7, and then 8. My productivity tanked. I was back to square one.

I’ve completely transformed everything I ever knew about work. I have been forced to examine my faults, find new routines, and learn ways to cope and grow as a professional.

Over the last six months, I’ve completely transformed everything I ever knew about work. I have been forced to examine my faults, find new routines, and learn ways to cope and grow as a professional.

Someday, I’ll look back to 2020 and remember a lot of anger, a lot of stress, and a lot of sadness. But I’ll also see a lot of personal growth. I hope you can do the same.

Here are eight tips to improve your days when you work from home.

When you walk into any local running store, you’ll be greeted with a brightly colored wall displaying hundreds of shoes. It goes without saying that selecting the best-fitting shoe among a plethora of options is a difficult task. To add to the confusion, not every shoe is suitable for you. Regardless of the pair you pick, it must fit properly from heel to toe and feel comfortable throughout your normal running stride.

Most of us prefer to purchase online these days, but there is a higher danger of purchasing something you haven’t tried on

Most of us prefer to purchase online these days, but there is a higher danger of purchasing something you haven’t tried on. Fortunately, most stores provide a risk-free trial period, allowing you to lace up your shoes and go for a test run just as you would in the store. (Just double-check the return policy and retain the box in case you need to exchange sizes or send them back.)

How Your Shoes Should Fit

Each component of the running shoe has a distinct role and is tailored to suit the foot in a certain way. Even the tiniest difference can have an impact on your experience. We’ve broken down the essential components of a running shoe, so you can easily identify them and make sure they’re all the right size for your foot. (If you want to understand more about the anatomy of a running shoe, go here.)

My 2023 Summer Bucket List: 20 Things I Want to Do This Season

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May 18, 2022

Healthy Grain Bowls to Rescue

A slice of cake with a cup of tea is one of life’s greatest pleasures, and we’re firm believers that just because you’re cutting back on sugar, avoiding gluten or ditching dairy, there’s no need to miss out. Below, you’ll find our best healthy cake recipes made with natural sweeteners, no gluten, less sugar or no dairy.

The 14 Most Relaxing Places in the World

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Olivia Rodrigo and the Weeknd lead American Music Award nominees

The 14 Most Relaxing Places in the World

Movies on TV this week: ‘Goldfinger’ on BBC

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May 18, 2022

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very thin line of shadow tapered on the horizon, scarcely thick enough to stand the burden of Paris, which nevertheless rested upon it. They were free of roads, free of mankind, and the same exhilaration at their freedom ran through them all.

They followed her on to the deck. All the smoke and the houses had disappeared, and the ship was out in a wide space of sea very fresh and clear though pale in the early light. They had left London sitting on its mud. A very thin line of shadow tapered on the horizon, scarcely thick enough to stand the burden of Paris, which nevertheless rested upon it. They were free of roads, free of mankind, and the same exhilaration at their freedom ran through them all.

The ship was making her way steadily through small waves which slapped her and then fizzled like effervescing water, leaving a little border of bubbles and foam on either side. The colourless October sky above was thinly clouded as if by the trail of wood-fire smoke, and the air was wonderfully salt and brisk. Indeed it was too cold to stand still. Mrs. Ambrose drew her arm within her husband’s, and as they moved off it could be seen from the way in which her sloping cheek turned up to his that she had something private to communicate.

Teams qualification for 2026 World Cup

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May 18, 2022

Football World Cup

Planning, preparing, and portioning your meals ahead of time is one of the most effective tools for keeping your food budget in check. We have 80+ Budget friendly meal prep ideas to keep your taste buds happy, your belly full, and your budget on track! New to meal prepping? Check out our Meal Prep 101 before you begin. (pictured: Cheeseburger Meatloaf Meal Prep)

Global Climate Talks Are in Progress. What You Need to Know.

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May 18, 2022

Creative Blog Post

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Tips

12 March I by FWG

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Tips

12 March I by FWG

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National Team Draws for World Cup

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April 25, 2022

2022 World Cup

With the 2022 World Cup draw completed, we now know who the U.S. Men’s National Team will face in the group stage. The USMNT will see England, Iran, and one of Ukraine, Wales, and Scotland in the 2022 World Cup this fall, and the team hopes to make up for lost time after missing the last World Cup altogether.

Learn more

National Team Draws England

Trees are more important today than ever before. More than 10,000 products are reportedly made from trees. Through chemistry, the humble woodpile is yielding chemicals, plastics and fabrics that were beyond comprehension when an axe first felled a Texas tree.

Learn more

BTS Discusses Anti-Asian Hate at White House

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April 22, 2022

Workouts That do Help You Lose Weight

Now that spring is finally here, it’s time to start transitioning your wardrobe from winter into the current season. That doesn’t necessarily mean put away all sweaters and coats, because as we know spring can be very fickle. But there are a few tricks to making those winter-looks more spring friendly.

Transitional Coats: Last week I talked about transitional coats, and these are the perfect items to add into your wardrobe right now. Lightweight, but will still keep you warm on a cool night.
Spring Sweaters: Layer with a transitional coat, or wear on its own, some of your winter sweaters are easy to wear into spring. I lived in these cashmere sweaters from Everlane all winter, and I know I’ll be pairing them with skirts and shorts for spring.
Pumps instead of Boots: I’ve traded in my boots for pumps. Keeping my feet warm isn’t a priority anymore, so it’s time to break out my favorite heels and pair back to effortless denim. These pumps have been worth the investment – I wear them the most during spring.

11 Inspiring Books to Add to Your Reading List

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April 22, 2022

If you’re worried that dietary changes alone might not be enough to keep your bones strong, talk to your healthcare provider. Together you can discuss options for supporting bone health and preventing osteoporosis.

Step up your fish intake for brain function

The impact of fish intake on brain function has been a popular area of research over the last several decades. Most recently, a 2020 analysis of over 7,000 participants found that higher fish intake was associated with higher brain function and slower rates of mental decline. A separate 2017 study of over 500 children found that “frequent fish consumption was related to both fewer sleep problems and higher IQ scores.”

Try to enjoy two or more servings per week of higher Omega-3 and lower mercury fish such as salmon, anchovies, sardines and freshwater trout. Experts suggest baking or broiling when preparing the fish.

UrbanObserver

UrbanObserver

UrbanObserver

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